How to eat purslane 1ã€Smilax purslane porridge Take 50 grams of fresh soil, 50 grams of purslane, wash, add appropriate amount of water, boiled for 30 minutes, remove the dregs, then add a small amount of rice, continue to boil porridge, seasoning oil, salt, 2 to 3 times consumption. This porridge can clear away heat, relieve dampness and diarrhea. The earthworms are sweet, light, and flat, and can detoxify dampness. The two are used together, the role of strengthening, and taking porridge Yang Wei Qi, after all, is a good meal for the treatment of diarrhea. 2, Huai Lin Gorgon porridge Take 10 grams of yam, 10 grams of lotus seeds, 10 grams of lentils, 10 grams of Gorgon, 50 grams of rice, washed with the same into the casserole, add appropriate amount of water porridge. This porridge can be spleen appetizers, water and diarrhea. Suitable for frail, indigestion, poor appetite, and chronic diarrhea. Autumn diarrhea in children, but also adjuvant therapy. 3, mastitis diet side - cold purslane Take 500 grams of fresh purslane, 60 grams of cactus, sugar, vinegar, and sesame oil. The purslane is washed and cut into segments. The cactus is peeled and cut into filaments, and the two flavors are simmered in boiling water. Add sugar, vinegar, and sesame oil and mix well and eat together. Efficacy: Qingrejiedu, swelling and pain. Suitable for all acne, erysipelas, acne patients, especially suitable for mastitis patients. 4, purslane bean soup Take 120 grams of fresh purslane (or 60 grams of dried product) and 50 grams of mung bean. Take both decoctions. The detoxification effect of this soup is good, and it has obvious effects on hot and humid diarrhea or hot blood stasis. 5, purslane brine eggs Amount of purslane, 2 fresh eggs. Prepare purslane marinade with purslane and boiled, then remove 300ml and boil eggs with marinade. Once a day, take the soup together. Efficacy: heat detoxification, swelling swelling, pain relief. Suitable for cirrhosis fever, thirsty irritability. 6, purslane sprouts Fresh purslane 150 grams, 150 grams of bean sprouts, 6 grams of sugar, vinegar 2 grams, 2 grams of MSG, 3 grams of soy sauce, 15 grams of sesame oil. Put the purslane to the old leaf and wash it; Wash the bean sprouts. Separate the purslane and bean sprouts into the boiling water, remove the dried water, and transfer the vinegar, soy sauce, monosodium glutamate and sesame oil into the flavor sauce; mix the purslane and the yellow bean sprouts evenly and pour the sauce. Spleen dampness, skin care and beauty. Precautions: All those who have deficiency of spleen and stomach and diarrhea will not eat; pregnant women, especially pregnant women with habitual abortion, do not eat, because the purslane is cold and slippery, eat too much, there is the disadvantage of sliding profits. According to previous experience, purslane jealousies and turtles with the same food, otherwise it will be practical stomach indigestion, food poisoning, etc. 5-Layer FFP2 Particulate Respirator 5 Layers Filter FFP2 Mask,5 Layers Particulate Respirators,5 Layers Filter Disposable Ffp2 Mask,Nonwoven 5 Layers Particulate Respirators Henan Aklly Filter Engineering Co., Ltd , https://www.akllyfilter.com